Trimpell 20
Sunday 26/03/06
Trimpell 20 mile road race - (or 32.19km) - with a grand total of 380ft in ascent.
53rd place - 2hrs 19mins 22secs.
Comeback race after some months off and the first in new club colours.
Thought that this would be the easiest! way to force myself to do a long run before London.
I write 32.19km, cos the marathon is 42.19km and a bit.
That would give me 40mins 38secs to do the last 10km.
Given that that was my only long road run so far, I don't think that aiming for 3hrs is on.
But I probably will do anyway and suffer at the end, the embankment wouldn't be the same any other way.
Results
Trimpell 20 mile road race - (or 32.19km) - with a grand total of 380ft in ascent.
53rd place - 2hrs 19mins 22secs.
Comeback race after some months off and the first in new club colours.
Thought that this would be the easiest! way to force myself to do a long run before London.
I write 32.19km, cos the marathon is 42.19km and a bit.
That would give me 40mins 38secs to do the last 10km.
Given that that was my only long road run so far, I don't think that aiming for 3hrs is on.
But I probably will do anyway and suffer at the end, the embankment wouldn't be the same any other way.
Results
posted by DW at 5:13 pm
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