21.11.05

Howgills

Sunday 20/11/05

Sunday run in the Howgills - 3 hours / 1220 mtrs

Recovery run after Pendle / FRA lash up with a jaunt round the Howgills from Sedbergh.
We ended up doing a good chunk of next years champs race, that's my 4th time round it this year.
Twas a bit misty and bracing, but we had a good chinwag and sweated out the beer.